Energized, alert, and upbeat. Theobromine (the active ingredient in cacao) is a vasodilator, diuretic and heart stimulator. It has stimulant properties but unlike caffeine which is a vasoconstrictor, it actually increases blood flow throughout the body and immediately lowers your blood pressure and heart rate. This effect, paired with the effects of the tryptophan present in raw cacao, have been shown to promote a positive mood and sense of calm. The additional oxygen that reaches the brain due to vasodilation improves cognitive function and increases alertness and balance.

We will begin by silently setting our intentions for the ceremony - being clear about your intention will help cacao to work her magic with you. We will mindfully drink the Cacao experiencing it’s warmth and presence in the body and you will then lie down to be bathed in relaxing, therapeutic vibrations from the sounds as these medicines do their healing work. There is nothing for you to do as you take an inner voyage with the plant and sounds as your guides.